Category Archive: WEIGHT LOSS

BMI tells how fat you are? Wrong!
If you think of BMI being a rough measure of body fatness.. YOU ARE WRONG!

How Fiber Helps You Lose Weight Fast
When it comes to losing weight, Fiber is your best friend!

Group Exercise Benefits
Health is truly our wealth. Finding time to do some exercises in the morning, afternoon or evening will yield great benefits to anyone!

Fit Club, Let’s Go!
FITNESS, MINDSET, NUTRITION, WEIGHT LOSS
Working out by yourself can be extremely boring. FitClub.sg, serves as a community-based fitness program where families and friends come in unity to have fun, motivate and workout together as one.